Happy Journey Yoga & Wellness

Yoga Classes

Yoga Classes

From Basic Yoga to Group and Private Practices, Happy Journey Yoga & Wellness has the practice for you.
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Corporate Yoga

Corporate Yoga classes are a great way to improve workspace morale, increase productivity and bring everyone together to do something fun as a group.
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Teacher Training

Love yoga so much you want to share your experiences with others? Take the seat of a teacher and join our Teacher Training.
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“The yoga practice begins, after you have rolled up your mat”

-Unknown

New to yoga?

Welcome to Happy Journey Yoga & Wellness! We would love for you to join us.

Schedule

Monday
8:45am Mantra Monday Yoga Series

Tuesday
5:30pm All-Level Yoga

Thursday
8:45am Slow Flow Yoga

Online scheduling

About Me

About Me

Brenda VanAsdlen

I love sharing Yoga with beginners as well as students that been practicing for years.

Brenda

Happy Journey Yoga and Wellness with Brenda VanAsdlen

5 days ago

Happy Journey Yoga and Wellness with Brenda VanAsdlen
Set the tone for your week with Monday Mantra Yoga. 🧘‍♀️Start your Monday with mindful movement, breath, and positive intention as we flow into a new week together. Come reset, recharge, and leave feeling centered, refreshed, and ready for the week ahead.Namaste ~ Brenda ... See MoreSee Less

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Happy Journey Yoga and Wellness with Brenda VanAsdlen

2 weeks ago

Happy Journey Yoga and Wellness with Brenda VanAsdlen
Big "Y" YogaStretching is the most visible part, not the most important one.Yoga trains how you breathe under load.How your joints organize instead of collapse.Where your attention goes when things get challenging.Strength and control aren’t about forcing shape.They’re about staying integrated while you move.Grounding is the through line.If you feel connected to the floor and your breath, the rest organizes itself.That’s what practice is really building. ... See MoreSee Less

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Testimonials

Detox Class

I cannot tell you how much the Detox class has made my body and spirit heal. I missed one week and I could tell! I highly recommend Happy Journey Yoga and Wellness with Brenda!

Melissa B.

Best teacher!

Best teacher!

Kristin A.

Peace and Relaxation

I have been wanting to try this class out for a long time! I finally had the chance to try it tonight,and I absolutely loved it. I needed that peace and relaxation in my life;) I def missed out all of these years. You have changed how I have viewed yoga. ❤️❤️❤️thank you so much Brenda. Great class tonight! Can’t wait to do it again;)

Crissie N.

Amazing

Brenda is amazing!! I love taking classes with her.

Carolyn A.

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