Happy Journey Yoga & Wellness

Yoga Classes

Yoga Classes

From Basic Yoga to Group and Private Practices, Happy Journey Yoga & Wellness has the practice for you.
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Corporate Yoga

Corporate Yoga classes are a great way to improve workspace morale, increase productivity and bring everyone together to do something fun as a group.
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Teacher Training

Love yoga so much you want to share your experiences with others? Take the seat of a teacher and join our Teacher Training.
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“The yoga practice begins, after you have rolled up your mat”

-Unknown

New to yoga?

Welcome to Happy Journey Yoga & Wellness! We would love for you to join us.

Schedule

Monday
8:45am Mantra Monday Yoga Series

Tuesday
5:30pm All-Level Yoga

Thursday
8:45am Slow Flow Yoga

Online scheduling

About Me

About Me

Brenda VanAsdlen

I love sharing Yoga with beginners as well as students that been practicing for years.

Brenda

Happy Journey Yoga and Wellness with Brenda VanAsdlen

7 hours ago

Happy Journey Yoga and Wellness with Brenda VanAsdlen
Happy Spring Equinox! Today, day and night meet in a perfect balance, a moment where light and darkness stand as equals. For months, winter held the world in her tight grip. The earth slept beneath ice, seeds lay dormant and we hid in the warmth of our houses. But today is a turning point, a beginning. The light begins to grow stronger. The warmth returns. The world recalls how to bloom again. The equinox is not just a rare celestial event, but permission to shed what no longer serves. Permission to step into new growth. Permission to balance the doing and the being in your own life.Notice the equality in this moment. Day and night in perfect balance. Light and shadow, potential and surrender, rest and renewal. Neither dominating. Both necessary. Both valued. And that is the sacred flow of nature.Spring equinox whispers: You have survived the dark. You have been held in the rest and silence. Now it is time to rise. Not all at once. Not with urgency. The light will expand, and you, too, will find yourself reaching toward something new with the unstoppable force of life itself.Welcome the equinox.Welcome the balance.Welcome your own return.Spring begins within and without! ... See MoreSee Less

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Testimonials

Best teacher!

Best teacher!

Kristin A.

Detox Class

I cannot tell you how much the Detox class has made my body and spirit heal. I missed one week and I could tell! I highly recommend Happy Journey Yoga and Wellness with Brenda!

Melissa B.

Amazing

Brenda is amazing!! I love taking classes with her.

Carolyn A.

Peace and Relaxation

I have been wanting to try this class out for a long time! I finally had the chance to try it tonight,and I absolutely loved it. I needed that peace and relaxation in my life;) I def missed out all of these years. You have changed how I have viewed yoga. ❤️❤️❤️thank you so much Brenda. Great class tonight! Can’t wait to do it again;)

Crissie N.

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