Happy Journey Yoga & Wellness

Yoga Classes

Yoga Classes

From Basic Yoga to Group and Private Practices, Happy Journey Yoga & Wellness has the practice for you.
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Corporate Yoga

Corporate Yoga classes are a great way to improve workspace morale, increase productivity and bring everyone together to do something fun as a group.
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Teacher Training

Love yoga so much you want to share your experiences with others? Take the seat of a teacher and join our Teacher Training.
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“The yoga practice begins, after you have rolled up your mat”

-Unknown

New to yoga?

Welcome to Happy Journey Yoga & Wellness! We would love for you to join us.

Schedule

Monday
8:45am Mantra Monday Yoga Series

Tuesday
5:30pm Yoga Series

Thursday
8:45am Yoga 101 Series

Online scheduling

About Me

About Me

Brenda VanAsdlen

I love sharing Yoga with beginners as well as students that been practicing for years.

Brenda


The attitude of gratitude is the highest yoga.”-Yogi Bhajan “What am I grateful for today?” Gratitude is a powerful form of mindfulness. Recording what you are grateful for and going out of your way to thank the people in your life can improve your mental and physical health, boost happiness and reduce depression.#practicegratitude #gratitude #countyourblessings ... See MoreSee Less
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Welcome November! New month, new schedule, new beginnings. Take a peek at what is happening at Happy Journey Yoga and Wellness 🧘🏻‍♀️ and clear a spot for yourself on your calendar. Book a class, show up. I have everything you need. See you on the mat Namaste ~ Brenda #November #happyjourneyyoga #smalltownyogi ... See MoreSee Less
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Testimonials

Detox Class

I cannot tell you how much the Detox class has made my body and spirit heal. I missed one week and I could tell! I highly recommend Happy Journey Yoga and Wellness with Brenda!

Melissa B.

Best teacher!

Best teacher!

Kristin A.

Amazing

Brenda is amazing!! I love taking classes with her.

Carolyn A.

Peace and Relaxation

I have been wanting to try this class out for a long time! I finally had the chance to try it tonight,and I absolutely loved it. I needed that peace and relaxation in my life;) I def missed out all of these years. You have changed how I have viewed yoga. ❤️❤️❤️thank you so much Brenda. Great class tonight! Can’t wait to do it again;)

Crissie N.

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