Happy Journey Yoga & Wellness

Yoga Classes

Yoga Classes

From Basic Yoga to Group and Private Practices, Happy Journey Yoga & Wellness has the practice for you.
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Corporate Yoga

Corporate Yoga classes are a great way to improve workspace morale, increase productivity and bring everyone together to do something fun as a group.
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Teacher Training

Love yoga so much you want to share your experiences with others? Take the seat of a teacher and join our Teacher Training.
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“The yoga practice begins, after you have rolled up your mat”

-Unknown

New to yoga?

Welcome to Happy Journey Yoga & Wellness! We would love for you to join us.

Schedule

Monday
8:45am Mantra Monday Yoga Series

Tuesday
5:30pm All-Level Yoga

Thursday
8:45am Slow Flow Yoga

Online scheduling

About Me

About Me

Brenda VanAsdlen

I love sharing Yoga with beginners as well as students that been practicing for years.

Brenda


Hello, February 🀍A month for slowing down, listening inward, and nurturing the heart.Join me on the mat as we move, breathe, and create space for what truly matters. ... See MoreSee Less
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πŸ’š February Heart Chakra Yoga Series πŸ’šHappy Journey Yoga & WellnessStrengthen your heart. Release stress. Calm your mind.Join us for a 4-week heart-centered yoga journey designed to support✨ Heart health✨ Stress relief✨ Emotional healing✨ Posture & breath✨ Compassion & connectionEach week focuses on a new heart-centered theme β€” blending gentle flow, strength, heart openers, breathwork, and guided meditation.🧘 All levels welcome β€” beginners encouraged!πŸ’« Limited spots availableπŸ“© Message to reserve your spot or click "sign up" button.#happyjourneyyoga #heartchakra #HeartHealth #WellnessJourney #stressrelief #selfcare ... See MoreSee Less
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Testimonials

Amazing

Brenda is amazing!! I love taking classes with her.

Carolyn A.

Peace and Relaxation

I have been wanting to try this class out for a long time! I finally had the chance to try it tonight,and I absolutely loved it. I needed that peace and relaxation in my life;) I def missed out all of these years. You have changed how I have viewed yoga. ❀️❀️❀️thank you so much Brenda. Great class tonight! Can’t wait to do it again;)

Crissie N.

Best teacher!

Best teacher!

Kristin A.

Detox Class

I cannot tell you how much the Detox class has made my body and spirit heal. I missed one week and I could tell! I highly recommend Happy Journey Yoga and Wellness with Brenda!

Melissa B.

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