Happy Journey Yoga & Wellness

Yoga Classes

Yoga Classes

From Basic Yoga to Group and Private Practices, Happy Journey Yoga & Wellness has the practice for you.
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Corporate Yoga

Corporate Yoga classes are a great way to improve workspace morale, increase productivity and bring everyone together to do something fun as a group.
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Teacher Training

Love yoga so much you want to share your experiences with others? Take the seat of a teacher and join our Teacher Training.
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“The yoga practice begins, after you have rolled up your mat”

-Unknown

New to yoga?

Welcome to Happy Journey Yoga & Wellness! We would love for you to join us.

Schedule

Monday
8:45am Mantra Monday Yoga Series

Tuesday
5:30pm Yoga Series

Thursday
8:45am Yoga 101 Series

Online scheduling

About Me

About Me

Brenda VanAsdlen

I love sharing Yoga with beginners as well as students that been practicing for years.

Brenda

Happy Journey Yoga and Wellness with Brenda VanAsdlen

8 hours ago

Happy Journey Yoga and Wellness with Brenda VanAsdlen
Fit for Fall: 6-Week Wellness ChallengeANYONE can join! October 7th to November 18thJust in time for the HOLIDAYS!Are you ready to take on a challenge?Are you seeking transformation?The Fit for Fall 6-week challenge is designed for YOU!Join me as we follow this 6-week program, as we shift our metabolism from storing fat to burning it. What can YOU expect?Weight loss Increased energy Reduced fatigue & better sleepDecreased appetite, and fewer cravings for sugar and carbs. We will also learn about portion control and make food choices that boost your energy levels.Lets do this!We start MONDAY!Message Brenda VanAsdlen for more information. ... See MoreSee Less

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Happy Journey Yoga and Wellness with Brenda VanAsdlen

3 days ago

Happy Journey Yoga and Wellness with Brenda VanAsdlen
Welcome October! As the day light hours become shorter there is opportunity to turn in and take time to carve out moments for YOU and some self-care. Pledge to yourself one small act of kindness each day—get outside for a walk, make soup, enjoy your favorite cup of coffee or tea, or spend some time with a friend. Or, it might even be a just simply existing in the stillness and silence. Start your day with intention. Pray, journal or meditate. Open your heart for more peace and joy. Embrace the change and the magic of this season. Breathe in Peace Breathe out Peace Namaste ~ Brenda ... See MoreSee Less

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Testimonials

Detox Class

I cannot tell you how much the Detox class has made my body and spirit heal. I missed one week and I could tell! I highly recommend Happy Journey Yoga and Wellness with Brenda!

Melissa B.

Amazing

Brenda is amazing!! I love taking classes with her.

Carolyn A.

Peace and Relaxation

I have been wanting to try this class out for a long time! I finally had the chance to try it tonight,and I absolutely loved it. I needed that peace and relaxation in my life;) I def missed out all of these years. You have changed how I have viewed yoga. ❤️❤️❤️thank you so much Brenda. Great class tonight! Can’t wait to do it again;)

Crissie N.

Best teacher!

Best teacher!

Kristin A.

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