Happy Journey Yoga & Wellness

Yoga Classes

Yoga Classes

From Basic Yoga to Group and Private Practices, Happy Journey Yoga & Wellness has the practice for you.
Learn more

Corporate Yoga

Corporate Yoga classes are a great way to improve workspace morale, increase productivity and bring everyone together to do something fun as a group.
Learn more

Teacher Training

Love yoga so much you want to share your experiences with others? Take the seat of a teacher and join our Teacher Training.
Learn more

“The yoga practice begins, after you have rolled up your mat”


New to yoga?

Welcome to Happy Journey Yoga & Wellness! We would love for you to join us.


8:45am Mantra Monday Yoga Series

5:30pm Yoga Series

8:45am Yoga 101 Series

Online scheduling

About Me

About Me

Brenda VanAsdlen

I love sharing Yoga with beginners as well as students that been practicing for years.


Are you like me and this sunshine ☀️has you thinking that we may eventually get to wear a swimsuit 🩱 again!?! 😍🙌🏼Join me for a plan for wellness! Wellness is not just weight loss, although that happens too! Let me help you make a plan for total wellness: mind, body and soul! This isn’t only what I teach, it’s the plan I found and have been living! No counting or measuring food! And no guessing! 🥗 The food portion is very simple!! I’ll give you an exact plan to eat your way to healthy! 🚶‍♀️ Learn the movement you need to move from where you are today!🧘🏼‍♀️ Bring your mind to a peaceful place for the rest of this to fall together! I have spots to help 10 people through this exciting transformation! Who will join me!?! ... See MoreSee Less
View on Facebook


Peace and Relaxation

I have been wanting to try this class out for a long time! I finally had the chance to try it tonight,and I absolutely loved it. I needed that peace and relaxation in my life;) I def missed out all of these years. You have changed how I have viewed yoga. ❤️❤️❤️thank you so much Brenda. Great class tonight! Can’t wait to do it again;)

Crissie N.

Best teacher!

Best teacher!

Kristin A.

Detox Class

I cannot tell you how much the Detox class has made my body and spirit heal. I missed one week and I could tell! I highly recommend Happy Journey Yoga and Wellness with Brenda!

Melissa B.


Brenda is amazing!! I love taking classes with her.

Carolyn A.