Happy Journey Yoga & Wellness

Yoga Classes

Yoga Classes

From Basic Yoga to Group and Private Practices, Happy Journey Yoga & Wellness has the practice for you.
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Corporate Yoga

Corporate Yoga classes are a great way to improve workspace morale, increase productivity and bring everyone together to do something fun as a group.
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Teacher Training

Love yoga so much you want to share your experiences with others? Take the seat of a teacher and join our Teacher Training.
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“The yoga practice begins, after you have rolled up your mat”

-Unknown

New to yoga?

Welcome to Happy Journey Yoga & Wellness! We would love for you to join us.

Schedule

Monday
8:45am Mantra Monday Yoga Series

Tuesday
5:30pm Yoga Series

Thursday
8:45am Yoga 101 Series

Online scheduling

About Me

About Me

Brenda VanAsdlen

I love sharing Yoga with beginners as well as students that been practicing for years.

Brenda


Usually I share wellness info on Happy Journey Yoga and Wellness with Brenda VanAsdlen.BUT, I decided this info/invite needed to be here too!This group will start on MONDAY!💚Who else is ready for a hormone reset?!? 💚Are you tired of those extra pounds? 💚Tired of not feeling your best?💚Tired of pain? 💚When your insulin is out of balance, we become estrogen dominant… cortisol levels rise, belly fat hangs on.. pain and inflammation flair!! Let’s change that!! 💚Join me!! We start Monday!! If you need the details, message me!! I’m ready to reset and recharge after a few months of being off track. Who is with me?! Here is to health and happiness!!!!💚💚 #bellyfat #resethormones ... See MoreSee Less
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What "if" we let our heart lead our ego? Just a thought. ... See MoreSee Less
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Testimonials

Detox Class

I cannot tell you how much the Detox class has made my body and spirit heal. I missed one week and I could tell! I highly recommend Happy Journey Yoga and Wellness with Brenda!

Melissa B.

Best teacher!

Best teacher!

Kristin A.

Peace and Relaxation

I have been wanting to try this class out for a long time! I finally had the chance to try it tonight,and I absolutely loved it. I needed that peace and relaxation in my life;) I def missed out all of these years. You have changed how I have viewed yoga. ❤️❤️❤️thank you so much Brenda. Great class tonight! Can’t wait to do it again;)

Crissie N.

Amazing

Brenda is amazing!! I love taking classes with her.

Carolyn A.

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